Weekend Itinerery

Derbyshire Dales February 2022

Jane and I wanted to shy away from the typical ‘omming’ and juice-only, vegan retreats. Instead we look to create restorative weekend breaks which mix movement, mindfulness and a little prosecco if you wish!

We believe it’s this approach which helps to rebalance the body, mind and spirit ready for you to step back into your life, feeling more inspired and more connected.

I have been dreaming about creating such an escape for ages so now we can’t wait to welcome you to the NOT At Home Escapes first getaway in Derbyshire in February 2022.

Susan x

Friday

3pm Check in, tea and scones, familiar yourself with the accommodation

4pm Optional nature walk/stroll

6pm Pre Dinner Prosecco

7.30pm In house Dinner

After dinner icebreaker mindfulness quiz followed by dancing…. optional!

Sleep time Candle Gazing meditation (optional)

Saturday

8am Pilates Mobility stretch (optional)

8.30am Continental Breakfast

10am Cycle ride or walk along High Peak and Tissington Trial (optional)

1.30am ish Lunch

Saturday afternoon free time – optional massage, pilates or just rest

4.00pm Tea & Cake

6.0pm Pre Dinner Prosecco

7.30pm Taxis to Pub Meal (included in retreat cost)

Sleepytime meditation (optional)

Sunday

8am Pilates

9.30am Breakfast

11am Woodland Walk

12pm Goodbyes, Pack and time for home, until next time..