All especially for the Peri to Post Menopausal Woman
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Well-Being Day – 9th March 2023
Amalfi Whites, Melbourne, Derbyshire 9.30am-4.30pm This immersive day with include two sessions of exercise. The morning session will be fun move your body session and in the afternoon we will focus on pilates/yoga sessions specifically designed with Brain Health in mind.
Half Day Escape – Saturday 1st April 2023
1am -5pm We believe that bringing women back to nature through luxury and sensory experiences in the countryside, benefits health, happiness, and wellbeing. A wonderful half day retreat, where you will have the opportunity to meet new people, relax and have some fabulous and well-deserved me-time. It’s not always easy to recognise when we need …
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Well-Being Day 17.11.22
Thursday 17th November 2022 The next well-being day is in the wonderful village of Melbourne, South Derbyshire. Thursday 17th November 9.30am-4.30pm Sleep Tips for Peri to Post Menopausal Women This immersive day with include two sessions of exercise. The morning session will be fun move your body session and in the afternoon we will focus …
Not At Home Escapes 