The Next Well-Being Day is 8th June in Barrow-Upon-Trent, South Derbyshire
Join us at a beautifully renovated (under floor heated) Church venue with stunning countryside views. Experience a cornucopia of well-being and wonderfulness for mind and body. Enjoy delicious fresh food… and yes there will be cake!
Skill Level: Beginner, Intermediate, Advanced
Food: 3 course cold buffet/grazing table, unlimited teas, coffees, water. Cake in the afternoon.
What’s included?
- Full day 9.30am – 4.30pm
- Delicious and nutritious meal
- Specialised workshop on Brain Health for the Meno Woman
- Pilates Stretches and meditations
- Stroll around the local Nature reserve
- Brain empowering workout
- Beautiful, thoughtful gifts from your hosts
Benefits
- The ideal place to unplug, slow down that fast pace, and get back in touch with nature
- Become stronger mentally and find inner peace
- Rediscover yourself after too long of feeling disconnected
- Peace and quiet for the mind, refreshing energy for the body
- Learn about the brain and techniques you can harness to future proof your mind
£75 (SOLD OUT) Sign up here to get first chance to book for the next one
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