Menofit™ Well-Being Days

The Next Well-Being Day is 8th June in Barrow-Upon-Trent, South Derbyshire

Join us at a beautifully renovated (under floor heated) Church venue with stunning countryside views. Experience a cornucopia of well-being and wonderfulness for mind and body. Enjoy delicious fresh food… and yes there will be cake!

Skill Level: Beginner, Intermediate, Advanced

Food: 3 course cold buffet/grazing table, unlimited teas, coffees, water. Cake in the afternoon.

What’s included?

  • Full day 9.30am – 4.30pm
  • Delicious and nutritious meal
  • Specialised workshop on Brain Health for the Meno Woman
  • Pilates Stretches and meditations
  • Stroll around the local Nature reserve
  • Brain empowering workout
  • Beautiful, thoughtful gifts from your hosts

Benefits

  • The ideal place to unplug, slow down that fast pace, and get back in touch with nature
  • Become stronger mentally and find inner peace
  • Rediscover yourself after too long of feeling disconnected
  • Peace and quiet for the mind, refreshing energy for the body
  • Learn about the brain and techniques you can harness to future proof your mind

£75 (SOLD OUT) Sign up here to get first chance to book for the next one

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