Weekend Escapes and Well-Being Days

Next one – March 2024

Come and enjoy a luxury ladies well-being weekend where you will pedal, practice pilates, get some pampering and enjoy a glass of Prosecco. 

I am interested in joining

Create new bonds with like minded souls, laugh, move, recalibrate and then leave smiling from within.

Sit back, relax and watch the sun set in the beautiful Derbyshire Dales in the stunning panoramic room.

A 2-night escape including Pilates workouts, sunset meditation, an easy bike ride, some simple strolls, amazing food and a little bit of pampering.

This is a luxury weekend to escape the outside world – it will challenge, inspire, relax, recharge and energise your body and your mind.

I’d like to sign up for more details

Our backdrop for the weekend is a breath-taking venue with huge windows where we’ll watch the sunrise and the sunset over the Derbyshire Dales – all activities will have a view!

The room sets the scene for a genuinely exceptional weekend. This escape is a well-deserved opportunity for you to improve your fitness, try new things, recharge and be pampered.

Please Call/text Susan 07812 107684 to find out when the next weekend escape will be.


Well-Being Day 17.11.22

Thursday 17th November 2022 The next well-being day is in the wonderful village of Melbourne, South Derbyshire. Thursday 17th November 9.30am-4.30pm Sleep Tips for Peri to Post Menopausal Women This immersive day with include two sessions of exercise. The morning session will be fun move your body session and in the afternoon we will focus …

Well-Being Day

22nd September 2022 The next WellBeing Day is in the beautiful village of Melbourne, South Derbyshire.  Thursday 22nd September 10am -4.30pm ‘Stress Management for Peri to Post Menopausal Woman’ This immersive day will include two sessions of exercise.  The morning session will be fun, low impact circuits class and the afternoon session will be an expansive …